Beyond Delicious Meatballs with Spaghetti Squash
- Prep Time: 10 min.
- Cook Time: 50 min.
- Total Time: 60 min.
- Serves: 4
- Level: Easy
Tips
If you feel timid slicing a larger squash, don’t let that stop you from enjoying this delicious vegetable. Ask your produce department to slice it for you, they’ll be happy to do it!
Squash is delicious as a side or snack with Earth Balance Buttery Spread & Follow Your Heart Parmesan!
Ingredients
1 medium size spaghetti squash
1/2 cup Follow Your Heart
Parmesan Cheese mixed
with 1/2 teaspoon
Bragg Organic Sprinkle
24 Herbs & Spices Seasoning
1 tablespoon Earth Balance
Buttery Spread
1 teaspoon kosher or sea salt
1/2 teaspoon pepper
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Preheat oven to 400°
Using a melon ball scoop, remove seeds from squash.
Using a paring knife, cut 4 to 5 slits over the squash skin.
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Place the squash cut side down in a lightly oiled baking dish or roasting pan.
Roast until tender 45 to 50 minutes.
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If it’s preferred to microwave the squash, place the squash cut side down in a microwave safe dish that has approximately 1/2 inch of water in the bottom of the pan.
Microwave uncovered for 7 minutes per half. Carefully turn squash, microwave until a fork easily pierces through squash skin about 7 minutes more.
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The top squash is microwaved & the bottom is oven roasted.
The squash cooked in the microwave has more moisture.
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Allow squash to cool 15 min. before scraping out spaghetti.
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Add butter, Parmesan cheese, salt & pepper.
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A winner on its own or with the Beyond Delicious Meatballs.